Loading Peniel BtoB data from Instagram. Please wait... @btobpeniel : Donโt know if my posture is right and all... but it was still tiring as hell! 15 second interval ropes! (thatโs why I keep looking at the clock) Single, Low, Double, Drink some water, Repeat!
์์ธ ๋ง๊ณ ๊ทธ๋ฐ์ง ๋ชจ๋ฅด๊ฒ ์ง๋ง... ๊ทธ๋๋ ํ๋ค์์ด!! 15์ด ๊ฐ๊ฒฉ ์ค ์ด๋! (๊ทธ๋์ ์๊ณ ๊ณ์ ๋ชจ๊ณ ์์๋๊ฒ ์๋๊ณ ๋ณด๊ณ ์์๋๊ฑฐ์์!) ์ฑ๊ธ, ์๋, ๋๋ธ, ๋ฌผ ์ข ๋ง์๊ณ , ๋ฐ๋ณต !